EMpowered Body Series// Eye twitching

The universe speaks to us in so many ways. Using the body is just one way to better understand yourself and how to live an EMpowered Life. So what do I mean by this?? Everything that happens to your body can be decoded and can help you live your best life. Please note/ the universeContinue reading “EMpowered Body Series// Eye twitching”

Let’s normalize healing.

Healing doesn’t mean you are flawed. It doesn’t mean you aren’t enough. It means you are able to take your life into your own hands. You are able to take your own power back. Healing is living in alignment Healing is breaking your family patterns Healing is living your souls purpose. It all starts withContinue reading “Let’s normalize healing.”

Ever feel like there’s something missing? Read this!

Do you ever feel unfulfilled? Or do you ever feel like there is something more? That’s because you may not be living your soul contract. Your soul and your higher self made a soul contract before you came to earth. What does that mean? Your soul has a unique mission and purpose. If you don’tContinue reading “Ever feel like there’s something missing? Read this!”

EMpowered Body Series// NAUSEA

The universe speaks to us in so many ways. Using the body is just one way to better understand yourself and how to live an EMpowered Life. So what do I mean by this?? Everything that happens to your body can be decoded and can help you live your best life. Please note/ the universeContinue reading “EMpowered Body Series// NAUSEA”

What is working?

Hello beautiful souls! It is that time of year again. It is time to focus on what is working and what isn’t! While I don’t believe we need a new month or a new year to change, as a collective we are programmed into thinking of the new year as a fresh start. I believeContinue reading “What is working?”

Journal prompts for checking in MIND BODY AND SOUL.

How often do you check in with yourself? and I don’t just mean check in on how “successful” you are. I mean checking in mind body and SOUL. M I N D How am I feeling mentally? Am I putting myself first? Do I feel burnt out? If so, how can I allow myself time?Continue reading “Journal prompts for checking in MIND BODY AND SOUL.”

what is your normal?

Hi beautiful souls! This past week I have been faced with a lot of healing from the past and I asked my guides why this was all coming up now. What is the lesson and how can I grow from this? I kept hearing over and over again, “how are you feeling?” Then they saidContinue reading “what is your normal?”