EMpowered Body Series/ ADHD

The universe speaks to us in so many ways. Using the body is just one way to better understand yourself and how to live an EMpowered Life. So what do I mean by this?? Everything that happens to your body can be decoded and can help you live your best life. Please note/ the universeContinue reading “EMpowered Body Series/ ADHD”

Energy Update from source energy

Hello Beautiful Soul! There is a lot happening with the collective and I want to share what my guides and angels are sharing with me about the energy now. (02.01.2021 -02.07.2021) Be mindful of distractions. The only time that is real is right now. There could be delays this week or it could feel likeContinue reading “Energy Update from source energy”

Wellness Wednesday/ LEMON WATER

Hello Beautiful Soul!!! I am all about high frequency foods and energy so I decided to start doing a wellness wednesday blog all on high frequency foods to add into your day. Having warm lemon water in the morning has so many incredible health benefits. It wakes up your digestion system Cleans out toxins TheyContinue reading “Wellness Wednesday/ LEMON WATER”

Get the most out of you day with this routine.

Hello Beautiful Souls! The first 30 minutes of your day determines the rest of your day! If you are looking to make the most of your life and grow every single day. It starts with now. It starts by showing up for yourself and setting yourself up for success. / If you are the typeContinue reading “Get the most out of you day with this routine.”

EMpowered Body Series// Eye twitching

The universe speaks to us in so many ways. Using the body is just one way to better understand yourself and how to live an EMpowered Life. So what do I mean by this?? Everything that happens to your body can be decoded and can help you live your best life. Please note/ the universeContinue reading “EMpowered Body Series// Eye twitching”

Your body is speaking to you.

Just like the universe speaks to us.. so do our bodies. But if you don’t know the language it’s pointless. For years I didn’t. I didn’t have a good relationship with my body. I was always sick, always ignoring my true self. My entire life I ignored my true feelings. I never felt like IContinue reading “Your body is speaking to you.”

Let’s normalize healing.

Healing doesn’t mean you are flawed. It doesn’t mean you aren’t enough. It means you are able to take your life into your own hands. You are able to take your own power back. Healing is living in alignment Healing is breaking your family patterns Healing is living your souls purpose. It all starts withContinue reading “Let’s normalize healing.”

I didn’t realize my body was speaking to me.

Throughout my journey I have seen how programmed I was. The moment I didn’t feel well I would instantly want medicine. Mainly because I didn’t want to miss anything but also I was always taught to take something to make it go away. I didn’t realize my body was speaking to me. And that nothingContinue reading “I didn’t realize my body was speaking to me.”