journal prompts for releasing beliefs

Hello beautiful soul! If you have never worked on rewriting your beliefs this is the perfect blog for you. When we are kids all our our beliefs are being formed, from our parents, school, media and society. It is now up to us to rewrite them and choose how we want to feel and showContinue reading “journal prompts for releasing beliefs”

Energy update from source energy

Hello beautiful soul! (2/22-2/28) As we close out February, source wants us to play around with what makes us feel good. Tune into what makes you feel your best. There’s a feeling of wanting situations to be over/ wanting the future to be here faster. If this is happening to you, root into where youContinue reading “Energy update from source energy”

The EMpowered Body Series/ BURNOUT

The universe speaks to us in so many ways. Using the body is just one way to better understand yourself and how to live an EMpowered Life. So what do I mean by this?? Everything that happens to your body can be decoded and can help you live your best life. Please note/ the universeContinue reading “The EMpowered Body Series/ BURNOUT”

Wellness Wednesday/ THE ENERGY BEHIND FOOD.

Hello Beautiful Soul!!! I am all about high frequency foods and energy so I decided to start doing a wellness wednesday blog all on high frequency foods to add into your day. Just like anything in the universe our food also has energy. Whatever energy our food has we then put into our body. TheContinue reading “Wellness Wednesday/ THE ENERGY BEHIND FOOD.”

Energy update from source energy

Hello Beautiful Soul! There is a lot happening with the collective and I want to share what my guides and angels are sharing with me about the energy now. (02.08.2021 -02.14.2021) What is your life showing you? What “bumps” have come up? How are you feeling? What does your body feel like? What does yourContinue reading “Energy update from source energy”

EMpowered Body Series/ ADHD

The universe speaks to us in so many ways. Using the body is just one way to better understand yourself and how to live an EMpowered Life. So what do I mean by this?? Everything that happens to your body can be decoded and can help you live your best life. Please note/ the universeContinue reading “EMpowered Body Series/ ADHD”

Wellness Wednesday/ CELERY JUICE

Hello Beautiful Soul!!! I am all about high frequency foods and energy so I decided to start doing a wellness wednesday blog all on high frequency foods to add into your day. I get TONS of questions about celery juice. So I decided to create a blog answering all of them. Celery juice is veryContinue reading “Wellness Wednesday/ CELERY JUICE”

Energy Update from source energy

Hello Beautiful Soul! There is a lot happening with the collective and I want to share what my guides and angels are sharing with me about the energy now. (02.01.2021 -02.07.2021) Be mindful of distractions. The only time that is real is right now. There could be delays this week or it could feel likeContinue reading “Energy Update from source energy”

EMpowered Body Series/ HIP PAIN

The universe speaks to us in so many ways. Using the body is just one way to better understand yourself and how to live an EMpowered Life. So what do I mean by this?? Everything that happens to your body can be decoded and can help you live your best life. Please note/ the universeContinue reading “EMpowered Body Series/ HIP PAIN”

Wellness Wednesday/ LEMON WATER

Hello Beautiful Soul!!! I am all about high frequency foods and energy so I decided to start doing a wellness wednesday blog all on high frequency foods to add into your day. Having warm lemon water in the morning has so many incredible health benefits. It wakes up your digestion system Cleans out toxins TheyContinue reading “Wellness Wednesday/ LEMON WATER”