EMpowered Body Series// FOOD ALLERGIES

The universe speaks to us in so many ways. Using the body is just one way to better understand yourself and how to live an EMpowered Life.

So what do I mean by this??

Everything that happens to your body can be decoded and can help you live your best life.

Please note/ the universe never does this to hurt us or punish us! This isn’t meant to be overwhelming, it’s meant to give you power and control of how you are feeling.

Now onto what having food allergies mean spiritually.


They may stem from a deep need to receive loving attention from a specific authority figure.

Or the fear that you are in danger but not knowing what to do about it and believing that no one will help.

Lastly could be a result of an unresolved traumatic situation and you fear it could happen again.

How to work through this:

Have you always had them?

When did they start?

If you have always had them they could be from a past life or a karmic lesson for this life!


Did you receive the love or attention you always wanted growing up?

Did you feel seen?

How can you forgive your authority figure? and give yourself that love now?

How do you want to feel and be treated?


Do you notice yourself waiting for something bad to happen to you? or feel it weighing over you?

Have you always felt this way?

How did you grow up feeling?

If you could write a letter or speak to your younger self, what would you want to say?

How can you start honoring your inner child everyday? ( this could be by showing yourself you are protected.)


If you have ever been through a traumatic situation and you are fearful it may happen again:

Give yourself so much love, you are much stronger than you know.

write out exactly what happened.

Remind yourself daily that you are safe.

you are loved.

you are protected.


To get deeper and understand how all this applies to your life:

Get clear on how the allergies make you feel, and see where you are feeling like that in your life.

Notice any patterns in your life and your families.

Once you fully understand you will be able to completely shift your energy.


As Always, Choose to Live EMpowered.

-Emma Louise

Published by Emma Louise

Creator of The EMpowered Life Blog and Intuitive Healer/Psychic Medium

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