The universe speaks to us in so many ways. Using the body is just one way to better understand yourself and how to live an EMpowered Life.
So what do I mean by this??
Everything that happens to your body can be decoded and can help you live your best life.
Please note/ the universe never does this to hurt us or punish us! This isn’t meant to be overwhelming, it’s meant to give you power and control of how you are feeling.
Now onto what having raynaud’s disease mean spiritually.
This stems from having a pattern of overreacting to regain control in situations. Could be verbal or through refusing to speak.
Here is how to start looking at the patterns:
What is constantly making you feel out of control?
What is making you feel unsafe?
How do you feel when life gets out of control?
When did this start?
How did you feel as a kid?
Did you grow up feeling out of control? or did a certain event happen?
Do you feel free to be you?
Do you feel like you have to start a fight to be seen?
How to look at where you do have control:
Before reacting, ask yourself what is this person or situation showing me?
Start to look at experiences as teaching moments.
Lean into your higher power.
Trust that no matter what happen, it is happening for the best.
Get a list going of anytime you felt like you weren’t going to make it and you did.
As always, Choose to Live EMpowered.
-Emma Louise xo