journal prompts for expansion

Hello beautiful soul!

We are all here to grow.

Every single one of us is here for a reason, and if we are not growing then we aren’t living the life we were created to LIVE.

Expanding can feel uncomfortable, but once you move through it it will make you stronger than ever.

Here are ways for you to dive deeper into your own personal growth and expansion.

  1. Look at where you are. Are you happy? Do you feel fulfilled? (think about every area in your life.)
  2. Pay attention to what triggers you. Those are keys to help you heal. (start to notice what people say or situations around you that trigger you.)
  3. Look at patterns in your life. What common themes are in your life? (relationships, jobs, family, etc.)
  4. Pay attention to your energy. Do you feel drained? Do you notice any heavy energy? ( our energy plays a huge role in how we are able to show up.)

The more you question and dive deep, the better.

This is your life.

You are the co-creator.

As Always, Choose to Live EMpowered.

-Emma xo

Published by Emma Louise

Creator of The EMpowered Life Blog and Intuitive Healer/Psychic Medium

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