Wellness Wednesday/ LEMON WATER

Hello Beautiful Soul!!!

I am all about high frequency foods and energy so I decided to start doing a wellness wednesday blog all on high frequency foods to add into your day.

Having warm lemon water in the morning has so many incredible health benefits.

It wakes up your digestion system

Cleans out toxins

They help alkalize blood cells in the body

They are a powerful healing fruit

They contain a lot of vitamin C and b-complex

Helps clear skin

Aids in weight loss

Drinking warm lemon water every single morning on an empty stomach brings so much into your day.

It shows your body and soul that you care so much about your body.

It’s a beautiful way to wake yourself up.

On an energetic level, water is such a high frequency.

It holds energy in it and can change the way you feel.

Before drinking the water speak intentions in to it.

The way we speak to anything is very powerful.

As Always, Choose to Live EMpowered.

-Emma xoxo

Published by Emma Louise

Creator of The EMpowered Life Blog and Intuitive Healer/Psychic Medium

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