EMpowered Body Series// UTI

The universe speaks to us in so many ways. Using the body is just one way to better understand yourself and how to live an EMpowered Life.

So what do I mean by this??

Everything that happens to your body can be decoded and can help you live your best life.

Please note/ the universe never does this to hurt us or punish us! This isn’t meant to be overwhelming, it’s meant to give you power and control of how you are feeling.

Now onto what a UTI means spiritually.

They stem from long lasting anger or feeling pissed off at a significant other. Putting the blame on others and holding onto everything on a emotional level.

JOURNAL PROMPTS/

Let’s begin reprogramming the subconscious mind-

Growing up how were you shown or taught to express yourself?

Is that serving you now?

/

How were you shown or taught a relationship should be?

Is that serving you now?

/

How do you want to feel?

What kind of relationships do you want?

What is stopping you?

/

Now onto the action steps

Write out every single day anything that upset you or you feel like you are holding onto. ( take about 5-10 minutes!)

Be mindful with yourself! It is okay to feel however you are feeling, emotions come up to help us heal.

ENERGY WORK/

close your eyes and focus your energy onto your bladder- set the intention you are releasing stored anger

As Always, Choose to Live EMpowered.

Emma xoxo

Published by Emma Louise

Creator of The EMpowered Life Blog and Intuitive Healer/Psychic Medium

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