I didn’t realize my body was speaking to me.

Throughout my journey I have seen how programmed I was.

The moment I didn’t feel well I would instantly want medicine. Mainly because I didn’t want to miss anything but also I was always taught to take something to make it go away.

I didn’t realize my body was speaking to me.

And that nothing happens by mistake.

When I do feel sick or off now I ask myself, How have I been feeling mentally? Where in my life do I need a reset?

Growing up I wasn’t someone who shared my emotions AT ALL.

For me it felt easier to hide them instead of open up.

I started journaling about 4 or 5 years ago and that helped me open up to myself.

About a year ago I started feeling comfortable opening up to anyone.

The moment I started releasing them and sharing my emotions my life changed.

I started to see life differently.

I viewed myself and my journey differently.

For the first time in my life I was able to hold space and allow myself to fully be me.

I never realized how much of myself I wasn’t allowing to come out.

I began to see my journey and myself with love.

The most eye opening realization I had was with my own health.

From childhood up to the time I started releasing everything changed.

I was constantly sick with colds, I had allergies to foods, trees, dust and more. I had horrible migraines and low blood sugar. I developed asthma and it would randomly come back and go away.

When I found out there is a spiritual meaning to everything I went back into my life to decode the why.

I did the inner work and saw the pattern of why it was all happening.

Now I RARELY get sick at all.

Here is what changed everything for me//

paying attention to my body and not ignoring anything

letting go of what didn’t feel good.

learning to build a relationship with myself.

saying no but also saying yes to everything that did feel good.

focusing on my mindset

tuning into the universe

listening to my inner guide

As Always, Choose to Live EMpowered.

-Emma xoxo

*I am not saying stop taking medication this is my own personal story. I believe medicine is here for a reason.*

Published by Emma Louise

Creator of The EMpowered Life Blog and Intuitive Healer/Psychic Medium

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