EMpowered Body Series// Swelling

The universe speaks to us in so many ways. Using the body is just one way to better understand yourself and how to live an EMpowered Life.

So what do I mean by this??

Everything that happens to your body can be decoded and can help you live your best life.

Please note/ the universe never does this to hurt us or punish us! This isn’t meant to be overwhelming, it’s meant to give you power and control of how you are feeling.

Now onto what swelling means and is communicating to you//

Swelling occurs when being stuck in thinking or feeling stuck in where you are in life.

Journal Prompts to release swelling:

  1. Where am I feeling stuck in life?
  2. How can I start to see that where I am is perfect?
  3. What words am I holding in?
  4. Choose to release any energy that isn’t serving you.

Affirmations for swelling:

My thoughts flow freely

I am exactly where I am supposed to be

Everyday I am releasing any old energy

I love where I am

As always, Choose to live EMpowered.

-Emma xoxo.


Published by Emma Louise

Creator of The EMpowered Life Blog and Intuitive Healer/Psychic Medium

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